Sunday Six: Virtual #BYOT Tea Ceremony

This Tea Ceremony will focus upon 

* The Four Virtues Tea Ceremony - 和敬清寂

* Reframing, reaffirming, shifting perspectives and vibration levels

* We sit in honour of ourselves, and with Tea Spirit. We sit with the Light within us, also known as the Buddha, that is within us. When we are connected from within we will start to see the artifices of life fall away, gently melting away all the beliefs that do not serve us. When we can truly call ourselves home we can love ourselves no. matter. what. And that is what we are here to do, every single day, sitting in meditation and chanting affirmations. You may not, like me in the past when I was consumed by eating disorders, be able to look yourself in the eye at all in the mirror or find yourself tearing yourself into bits whenever you see a reflection or…