Why You Should Heal Your Relationship With Your Body And Make Peace With Food

💃 Why you should give a damn about healing your relationship with your body and making peace with food ♥️ ⁣ 🤍 Because living isn't a constant ceaseless efforting.⁣ ⁣ 🤍 Because you are loved, my darling one, without having to become some super performer.⁣ ⁣ 🤍 Because life is supposed to be easy.⁣ ⁣ 🤍🤍 And oh, Because life is all about having your cheesecake and eating it, too. 😘⁣ ⁣ I can promise you that it is all so worth it, and it doesn't have to be hard or impossible.⁣ ⁣ 🎐 You can still be fit and healthy while enjoying all the pleasures in life. ⁣ ⁣ That fear you get about going overboard is so yesterday － a deep karmic wound that had been handed down to us from others.⁣ ⁣ 🎐 You can love your body and there is nothing embarrassing about self-love.⁣ ⁣ 🎐 You can eat and feel so energised and fulfilled without ever worrying for one second how you are having "too much".⁣ ⁣ When I found a bulge around my neck after years of thinking I could cheat my body into being good, that was the wakeup call I needed to finally take charge of my health.⁣ ⁣ Mental fatigue is real.⁣ ⁣ 🚫 When you spend 99% to 111% of your time fretting about what you're doing is right or wrong, how can you even expect yourself to be present to the fluidity of life? ⁣ ⁣ It took me years to get me to where I am now, and I am here to show you how so that you don't have to try to figure it out like I did. Consider this your fast-track ticket.⁣ ⁣ (I never thought I would ever see a day when I would put on my swimsuit, let alone go wild swimming, but I have and I enjoyed being present on the people, the feelings when I was immersed in the water － when I would have once been paranoid about how I looked in my swimsuit, beating myself up for my makeupless face... oof! Imagine missing all those amazing feelings because I had ED stuck on my head!).⁣ ⁣ 🕊 If you're ready to break the cycle for good － the endless dieting, starving and bingeing, shame and guilt, once and for all...⁣⁣ ⁣ 🖤 Join me tomorrow in my free masterclass: Heal Your Relationship With Your Body.⁣

June 19 11am BST via Zoom ⁣ 🖤 ⁣Please know you do not need to be diagnosed to join. ALL WELCOME.

💝 LINK IN BIO 🌟⁣ ⁣ ·.·⁣