💃 Why you should give a damn about healing your relationship with your body and making peace with food ♥️ 🤍 Because living isn't a constant ceaseless efforting. 🤍 Because you are loved, my darling one, without having to become some super performer. 🤍 Because life is supposed to be easy. 🤍🤍 And oh, Because life is all about having your cheesecake and eating it, too. 😘 I can promise you that it is all so worth it, and it doesn't have to be hard or impossible. 🎐 You can still be fit and healthy while enjoying all the pleasures in life. That fear you get about going overboard is so yesterday － a deep karmic wound that had been handed down to us from others. 🎐 You can love your body and there is nothing embarrassing about self-love. 🎐 You can eat and feel so energised and fulfilled without ever worrying for one second how you are having "too much". When I found a bulge around my neck after years of thinking I could cheat my body into being good, that was the wakeup call I needed to finally take charge of my health. Mental fatigue is real. 🚫 When you spend 99% to 111% of your time fretting about what you're doing is right or wrong, how can you even expect yourself to be present to the fluidity of life? It took me years to get me to where I am now, and I am here to show you how so that you don't have to try to figure it out like I did. Consider this your fast-track ticket. (I never thought I would ever see a day when I would put on my swimsuit, let alone go wild swimming, but I have and I enjoyed being present on the people, the feelings when I was immersed in the water － when I would have once been paranoid about how I looked in my swimsuit, beating myself up for my makeupless face... oof! Imagine missing all those amazing feelings because I had ED stuck on my head!). 🕊 If you're ready to break the cycle for good － the endless dieting, starving and bingeing, shame and guilt, once and for all... 🖤 Join me tomorrow in my free masterclass: Heal Your Relationship With Your Body.
June 19 11am BST via Zoom 🖤 Please know you do not need to be diagnosed to join. ALL WELCOME.
💝 LINK IN BIO 🌟
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