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For us all to recover our divine connection with our body, we must remain in the unknown with a no-mind.
Gently, gently, with no judgement for our progress or our mind and heart, we lean into the flow of this river that is meant to run along with clarity and ease.
No part of you is evil
No part of you is bad
Every bit of you stands to be witnessed.
It may feel hard.
It may even feel impossible.
But please know that every fibre of your being is cheering you on.
Even though you hate the way you look now
Please do not be so hard on yourself.
This time, please promise you won't run away and abandon yourself.
Please don't think yourself useless or a failure.
Please don't let what they tell you what's good and bad to eat confound you.
The moment you judge, the peacemaking is lost
The peacemaking is lost
The peacemaker is lost...
The moment you decide to never abandon yourself ever again
You know
You see
Who you truly are beyond this dark pall.
You can see that sliver of moonlight guiding the way home to your soul.
You can take it to your body and with daily devotion,
Your body will tell you what you need
Your mind will transcend unconscious patterns
And you shall see
The divine vessel of light you truly are －
Your body, a miraculous presence that embodies the Divine;
Your mind, the house of your Spirit and keeper of your soul
And your heart, the bridge between your divinity and human existence.
The soul is whole
No, our thoughts are not bad
And no
The soul doesn't need healing.
You simply have to remember
For your body to embody the soul's whispers
For your breath to sing with spirit
And for your mind to manifest dreams and visions.
Now go forth and give your pain and anguish an embrace inside of your body
And breathe right through them, again and again
Until they can all hear you tell them with conviction:
I see you. I witness you. I am never running away from you ever again. We are going to get through this together. If not today, tomorrow.
🥀
I felt called to spend the past few months putting together this free training in which I pour my heart out and show you how you can break the cycle of restrictive eating and make peace with your body for good. 🥰❤
You can register for free here now through link in bio or: https://go.whenstillwatersspeak.com/
See you inside.
Warmest Love,
LiYing 💗