"It's important to wake up in a positive way, because the first note of the symphony sets the tone for the whole piece... being before doing. Sit in a receptive state and take the world in, bowl by bowl. Also, early in the morning the world is awakening, shifting from yin to yang, and if we empty our hearts, Nature will fill us up too."
~ Wu De, Tea Medicine
Honouring the age-old plant medicine before time, Tea, with these virtual offerings on Monday morning at 8.30am and 10.30am BST respectively. If you feel called to join in, link is in my bio to register. I look forward to resting in Calm Joy with you. 🌿🕊