🌄 What was the first thing you did when you woke up this morning?
💆🏻♀️ I have made it a non-negotiable now to check in with my body as I lie supine.
Where in my body am I feeling a charge or tension?
🧠🤯 I used to be very, very good at making up scenarios and stories about a certain someone or situation.
I still can be, but I have become aware enough of what my Resident Winona Weaver (yes that is what I would call her for now 😂) in my mind is doing.
♥️ When I notice this, I take it to the body.
Instead of asking "Why is this happening to me?/Why is that person doing this to me?", I ask:
🧜♀️ "Where in my body do I feel a little uncomfortable right now?"
And then I go to work there. 💖
🕊 Our body is an incredible vessel.
⚡ Emotions are simply energies in motion, signals to us telling us it is wise to tune in now to the body to see what needs our attention.
🎐 When we allow and surrender to listening, instead of doing and fixing, we can allow our true essence to blossom.
🧝🏻♀️ We can allow our Soulful Self, our Spiritual Body, rise from within to our consciousness.
🌟 That is an awakening.
🏵 All that we really are is already within us － held within the kernel of our subconscious.
🧚♀️ When spaciousness is given to the soul to rise, we awaken to our true magnificence.
🌺 That allows everything else to unfold.
📿 That allows us to command our destiny with grace and ease.
💃 And it all starts from embracing every part of your body, getting in touch deeply with your body.
🌌 Your body holds a beautiful line in the core of your being that is connected to the intelligence of the Universe and womb wisdom of Mother Gaia.
🙏🏻 Have you thanked your body today yet?
I will be taking some precious souls on a divine journey, sharing some of the work I do with my clients.
Expect a sacred ceremony with Tea, sound and energy medicine. 🍃
Spaces are already filling up.
If you would like to join us, link is in bio.
🕊 FREE MASTERCLASS 🎐 Heal Your Relationship With Your Body
11am BST via Zoom
💝 LINK IN BIO 🌟