What Was The First Thing You Did This Morning?

🌄 What was the first thing you did when you woke up this morning?⁣

💆🏻‍♀️ I have made it a non-negotiable now to check in with my body as I lie supine.⁣

Where in my body am I feeling a charge or tension?⁣

🧠🤯 I used to be very, very good at making up scenarios and stories about a certain someone or situation.⁣

I still can be, but I have become aware enough of what my Resident Winona Weaver (yes that is what I would call her for now 😂) in my mind is doing.⁣

♥️ When I notice this, I take it to the body.⁣

Instead of asking "Why is this happening to me?/Why is that person doing this to me?", I ask:⁣

🧜‍♀️ "Where in my body do I feel a little uncomfortable right now?"⁣

And then I go to work there. 💖⁣

🕊 Our body is an incredible vessel. ⁣

⚡ Emotions are simply energies in motion, signals to us telling us it is wise to tune in now to the body to see what needs our attention.⁣

🎐 When we allow and surrender to listening, instead of doing and fixing, we can allow our true essence to blossom. ⁣

🧝🏻‍♀️ We can allow our Soulful Self, our Spiritual Body, rise from within to our consciousness.⁣

🌟 That is an awakening. ⁣

🏵 All that we really are is already within us - held within the kernel of our subconscious. ⁣

🧚‍♀️ When spaciousness is given to the soul to rise, we awaken to our true magnificence. ⁣

🌺 That allows everything else to unfold. ⁣

📿 That allows us to command our destiny with grace and ease.⁣

💃 And it all starts from embracing every part of your body, getting in touch deeply with your body.⁣

🌌 Your body holds a beautiful line in the core of your being that is connected to the intelligence of the Universe and womb wisdom of Mother Gaia.⁣

🙏🏻 Have you thanked your body today yet?⁣


I will be taking some precious souls on a divine journey, sharing some of the work I do with my clients. ⁣

Expect a sacred ceremony with Tea, sound and energy medicine. 🍃⁣

Spaces are already filling up.⁣

If you would like to join us, link is in bio. ⁣


🕊 FREE MASTERCLASS 🎐 Heal Your Relationship With Your Body ⁣


June 19⁣⁣

11am BST via Zoom ⁣⁣