
What Was The First Thing You Did This Morning?
- LiYing

- Jun 11, 2021
- 2 min read
š What was the first thing you did when you woke up this morning?ā£
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šš»āāļø I have made it a non-negotiable now to check in with my body as I lie supine.ā£
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Where in my body am I feeling a charge or tension?ā£
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š§ š¤Æ I used to be very, very good at making up scenarios and stories about a certain someone or situation.ā£
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I still can be, but I have become aware enough of what my Resident Winona Weaver (yes that is what I would call her for now š) in my mind is doing.ā£
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ā„ļø When I notice this, I take it to the body.ā£
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Instead of asking "Why is this happening to me?/Why is that person doing this to me?", I ask:ā£
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š§āāļø "Where in my body do I feel a little uncomfortable right now?"ā£
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And then I go to work there. šā£
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š Our body is an incredible vessel. ā£
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ā” Emotions are simply energies in motion, signals to us telling us it is wise to tune in now to the body to see what needs our attention.ā£
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š When we allow and surrender to listening, instead of doing and fixing, we can allow our true essence to blossom. ā£
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š§š»āāļø We can allow our Soulful Self, our Spiritual Body, rise from within to our consciousness.ā£
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š That is an awakening. ā£
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šµ All that we really are is already within us ļ¼ held within the kernel of our subconscious. ā£
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š§āāļø When spaciousness is given to the soul to rise, we awaken to our true magnificence. ā£
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šŗ That allows everything else to unfold. ā£
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šæ That allows us to command our destiny with grace and ease.ā£
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š And it all starts from embracing every part of your body, getting in touch deeply with your body.ā£
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š Your body holds a beautiful line in the core of your being that is connected to the intelligence of the Universe and womb wisdom of Mother Gaia.ā£
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šš» Have you thanked your body today yet?ā£
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I will be taking some precious souls on a divine journey, sharing some of the work I do with my clients. ā£
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Expect a sacred ceremony with Tea, sound and energy medicine. šā£
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Spaces are already filling up.ā£
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If you would like to join us, link is in bio. ā£
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š FREE MASTERCLASS š Heal Your Relationship With Your Body ā£
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June 19ā£ā£
11am BST via Zoom ā£ā£
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š LINK IN BIO šā£ā£
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