How To Stop Getting Triggered By Social Situations

Updated: 4 days ago

Every week I go Live in my private Facebook group for disordered eating recovery to riff on some subjects that I know can make recovery tricky to navigate. 🕊📿

This video can be viewed in full when you join the group. all welcome. link in bio 🌟

🥀 If you would like to go on a sacred journey of disordered eating recovery without relapsing and spending years in therapy, you can book in a free Share & Heal Session with me after watching this free training here 👇🏻

🧝🏻‍♀️ I am not your average psychotherapist 😉 as I love weaving together the intricate threads of healing in the world outside and within us through the emotional, spiritual and psychosomatic portals.

🌊 The 6-month programme is designed to

get you from fearing weight gain, obsession with food, destructive loop of negative self-talk, relapsing over and over again to 🦚 empowering you with tools and practices that can be applied throughout the day while doing the inner work to help you...

👉🏻 make peace with food

👉🏻 get out of the restrictive eating rollercoaster for good,

👉🏻 eat without any guilt

👉🏻 be guided forever intuitively.

Ready to go all in?

Apply for a free Share and Heal Session with me through here to see if we are a good fit 😌🍃👇🏻⁣⁣


Warmest Love,⁣

LiYing 💗⁣

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{Disordered Eating Recovery} Tried Everything But Nothing Works? I like a good shower analogy and if you do too, you're gonna love this snippet from my last Facebook Live 😌 🤍🚿 Every week I go Live