How To Stop Getting Triggered By Social Situations

Updated: May 3, 2021

Every week I go Live in my private Facebook group for disordered eating recovery to riff on some subjects that I know can make recovery tricky to navigate. 馃晩馃摽

This video can be viewed in full when you join the group. all welcome. link in bio 馃専

馃 If you would like to go on a sacred journey of disordered eating recovery without relapsing and spending years in therapy, you can book in a free Share & Heal Session with me after watching this free training here 馃憞馃徎

馃馃徎鈥嶁檧锔 I am not your average psychotherapist 馃槈 as I love weaving together the intricate threads of healing in the world outside and within us through the emotional, spiritual and psychosomatic portals.

馃寠 The 6-month programme is designed to

get you from fearing weight gain, obsession with food, destructive loop of negative self-talk, relapsing over and over again to 馃 empowering you with tools and practices that can be applied throughout the day while doing the inner work to help you...

馃憠馃徎 make peace with food

馃憠馃徎 get out of the restrictive eating rollercoaster for good,

馃憠馃徎 eat without any guilt

馃憠馃徎 be guided forever intuitively.

Ready to go all in?

Apply for a free Share and Heal Session with me through here to see if we are a good fit 馃槍馃崈馃憞馃徎鈦b仯


Warmest Love,鈦

LiYing 馃挆鈦

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