The Heart Of A Buddha: Tea Ceremony Meditation

"Do not dwell in the past. Do not dream of the future. Concentrate the mind on the present moment.

※ "We already have perfect compassion, perfect wisdom, perfect joy. We only need to settle our minds so they can arise from deep within us."

"Serenity, respect, simplicity, self-control, purity of thought are virtues of the mind.

Generosity, stillness, gratitude, happiness, purity of feeling are virtues of the heart."

"You yourself, as much as anybody in the entire Universe, deserve your love and affection." 🌿

※《Heart of a Buddha》


Om mani padme hum. Amitabha. Ohm.

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