The Heart Of A Buddha: Tea Ceremony Meditation

"Do not dwell in the past. Do not dream of the future. Concentrate the mind on the present moment.

※ "We already have perfect compassion, perfect wisdom, perfect joy. We only need to settle our minds so they can arise from deep within us."

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"Serenity, respect, simplicity, self-control, purity of thought are virtues of the mind.

Generosity, stillness, gratitude, happiness, purity of feeling are virtues of the heart."

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"You yourself, as much as anybody in the entire Universe, deserve your love and affection." 🌿

※《Heart of a Buddha》

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Om mani padme hum. Amitabha. Ohm.