Join me in a free workshop on June 19 for a no-holds-bar taster of the A SPACE TO BE FREE programme designed to get you from...
🥶 fearing weight gain
😭 obsession with food
🥴 destructive loop of negative self-talk
😥 relapsing over and over again
🦚 empowering you with tools and practices that can be applied throughout the day while doing the inner work to help you...
👉🏻 make peace with food
👉🏻 get out of the restrictive eating rollercoaster for good,
👉🏻 eat without any guilt
👉🏻 be guided forever intuitively.
🥀 90% of women have gone on a diet at as early of age as 8 years old 🤯
THIS. HAS. GOT. TO. STOP.
🧝🏻♀️ I am so done with seeing women hiding and shirking from their fullest glory, starving away into non-existence, thinking that this is the road to acceptance and love.
F**K PUTTING YOUR LIFE ON HOLD.
If you are struggling with constant, endless guilt from eating something you deem "naughty" or "bad for you", or a "little too much today" and you are condemning your body to starve or purge, this goes out to you.
💖 You don't have to be diagnosed with an eating disorder to seek for support.
Yes you can save your memes and affirmations and AMEN to that IG/FB Post about all the good stuff, but I am here to tell you something that is going to expand your reality and blow your mental blocks out of the field.
👑 I am done with talking and talking about the endlessly surface things you get upon recovery.
🌟 I want you to see beyond where you are, and the only way you can is when someone else shows you.
⚡ Because let's face it, the reason you're making the same decision and falling short over and over again is because you are making every decision based on where you are, instead of where you WANT TO BE － more than that, where you CAN be, far beyond what your mind can comprehend.
JUNE 19, 11AM BST via Zoom
💎 LINK IN BIO TO RSVP FOR FREE 🕊