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It Is A Beautiful Day And You Can't Even See It

🌞🏖 IT IS A BEAUTIFUL DAY AND YOU CAN'T EVEN SEE IT 🙈⁣⁣ ⁣⁣ Because you were so engrossed in your anxiety of what food they are going to serve at your best friend's wedding banquet.⁣⁣ ⁣⁣ Because you were all up in your head when you were hanging out on the beach with your daughter. ⁣⁣ ⁣⁣ Picture this:⁣⁣ ⁣⁣ You are being shuttled around to see a different specialist, each one prescribing you a drug, putting you through another test, another x-ray...⁣⁣ ⁣⁣ What is going on here?⁣⁣ ⁣⁣ 🈹️ There is a disconnection between the body, mind and spirit.⁣⁣ ⁣⁣ 🌪 There is a loss of a real sturdy home, the toppled seat of the soul needs to be reinstated. ⁣⁣ ⁣⁣ Where will you be in 3 years' time if nothing changes?⁣⁣ ⁣⁣ How much longer are you going to resort to this coping mechanism?⁣⁣ ⁣⁣ How much longer are you going to say through a gritted smile, "I'm fine, thank you"? 🥲⁣⁣ ⁣⁣ How much longer are you going to live a life of pain and restriction - of real strain and hunger around the clock?⁣⁣ ⁣⁣ 🔻 You could have the perfect diet and avoid all the "bad" stuff. ⁣⁣ ⁣⁣ 🔻 You could be fasting, exercising like that celebrity or this influencer...⁣⁣ ⁣⁣ 🤕 But none of that really matters if you are still feeling shattered; like you're not free to live, not happy; none of that matters if you still feel unwell and unloved... ⁣⁣ ⁣⁣ 🧜‍♀️ I share my story because I truly believe I am not alone - that my restrictive eating behaviour and paranoia and pain are also felt by many others who are struggling silently out there. ⁣⁣ ⁣⁣ 💞 I share my story because I truly believe someone, somewhere, needs to hear this: you are not alone. ⁣⁣ ⁣⁣ 🕊 If you're ready to break the cycle of disordered eating for good and heal your relationship with food and your body - to finish the endless dieting, starving and bingeing, shame and guilt, once and for all...⁣⁣ ⁣ ⁣⁣ ⁣ ♥️ Eating delicious food with no guilt ⁣ ⁣ ♥️ No more counting calories ⁣ ⁣ ♥️ No more excessive exercise afterwards⁣ ⁣ ♥️ Higher mental capacity and energy ⁣ ⁣ ♥️ Saying goodbye to the constricting diet mentality for good⁣ ⁣ ♥️ No more obsessing over what others would think about you⁣ ⁣ ♥️ Reconnecting to your highest self-worth⁣ ⁣ ⁣ 💎 Start here in this free training in which I share 3 crucial steps to break the cycle of disordered eating for good 👇🏻🧝🏻‍♀️⁣⁣ ⁣ ⁣ ⁣⁣⁣ ⁣ .·.

💎 You are also so welcome to join the beautiful supportive community in The Sacred Way To Body Acceptance: A Space To Be Free Of Disordered Eating ♥️

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