It Is A Beautiful Day And You Can't Even See It
- LiYing
- Jun 25, 2021
- 2 min read
šš IT IS A BEAUTIFUL DAY AND YOU CAN'T EVEN SEE IT šā£ā£ ā£ā£ Because you were so engrossed in your anxiety of what food they are going to serve at your best friend's wedding banquet.ā£ā£ ā£ā£ Because you were all up in your head when you were hanging out on the beach with your daughter. ā£ā£ ā£ā£ Picture this:ā£ā£ ā£ā£ You are being shuttled around to see a different specialist, each one prescribing you a drug, putting you through another test, another x-ray...ā£ā£ ā£ā£ What is going on here?ā£ā£ ā£ā£ š¹ļø There is a disconnection between the body, mind and spirit.ā£ā£ ā£ā£ šŖ There is a loss of a real sturdy home, the toppled seat of the soul needs to be reinstated. ā£ā£ ā£ā£ Where will you be in 3 years' time if nothing changes?ā£ā£ ā£ā£ How much longer are you going to resort to this coping mechanism?ā£ā£ ā£ā£ How much longer are you going to say through a gritted smile, "I'm fine, thank you"? š„²ā£ā£ ā£ā£ How much longer are you going to live a life of pain and restriction ļ¼ of real strain and hunger around the clock?ā£ā£ ā£ā£ š» You could have the perfect diet and avoid all the "bad" stuff. ā£ā£ ā£ā£ š» You could be fasting, exercising like that celebrity or this influencer...ā£ā£ ā£ā£ š¤ But none of that really matters if you are still feeling shattered; like you're not free to live, not happy; none of that matters if you still feel unwell and unloved... ā£ā£ ā£ā£ š§āāļø I share my story because I truly believe I am not alone ļ¼ that my restrictive eating behaviour and paranoia and pain are also felt by many others who are struggling silently out there. ā£ā£ ā£ā£ š I share my story because I truly believe someone, somewhere, needs to hear this: you are not alone. ā£ā£ ā£ā£ š If you're ready to break the cycle of disordered eating for good and heal your relationship with food and your body ļ¼ to finish the endless dieting, starving and bingeing, shame and guilt, once and for all...ā£ā£ ā£ ā£ā£ ā£ ā„ļø Eating delicious food with no guilt ā£ ā£ ā„ļø No more counting calories ā£ ā£ ā„ļø No more excessive exercise afterwardsā£ ā£ ā„ļø Higher mental capacity and energy ā£ ā£ ā„ļø Saying goodbye to the constricting diet mentality for goodā£ ā£ ā„ļø No more obsessing over what others would think about youā£ ā£ ā„ļø Reconnecting to your highest self-worthā£ ā£ ā£ š Start here in this free training in which I share 3 crucial steps to break the cycle of disordered eating for good šš»š§š»āāļøā£ā£ ā£ ā£ ā£ https://go.whenstillwatersspeak.comā£ā£ ā£ .Ā·.
š You are also so welcome to join the beautiful supportive community in The Sacred Way To Body Acceptance: A Space To Be Free Of Disordered Eating ā„ļø
Comments