How To Get Into All-In Disordered Eating Recovery

👉🏻 Why does it take so long to recover, and sometimes, not at all, from disordered eating? ⁣

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👉🏻 Why do some choose not to go all in with recovery even when they know what amazingness is on the other side of the road? ⁣

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👹 Change is confrontational. ⁣

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☠ It is hairy stuff for the ego. The ego would do anything to stay the same because change is not something it loves.⁣

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💣 There is a trapdoor right at the base of the subconscious mind, where old stuck stories are created over and over again.⁣

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😔 Top that off with the constant changes you are not comfortable seeing and feeling at the beginning of the journey. ⁣

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🧟‍♀️ It gets hairy. Real hairy.⁣

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🌑 And so many beings give up right before the step that will take them into full, all-in commitment, and remain where they are.⁣

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Stuck.⁣

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😨 Fear is what keeps you in the same situation. No change means no change. It is that simple.⁣

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I get it. ⁣

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Now listen. ⁣

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What I can tell you from my own personal experience, is this.⁣

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🌈Your body is constantly fluctuating in the process of recovery.⁣

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✨ Not only is it happening physically, but it is also moving and turning energetic dials up beyond the surface. ⁣

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🕯This is like the Chambers of your Spirit, body and mind beginning to dust off the phone lines and getting to grips with connecting with each other again. 📞⁣

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〰️ It takes time to get the frequency right.⁣

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🌠 It takes courage to stay the course and not hang up too soon.⁣

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💗 It takes generosity in giving yourself the compassion and love of which you have previously been deprived.⁣

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It takes burning away all judgements.⁣

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🧘🏻‍♀️ It takes embodying your promise to your self, and understanding that you can never fail － you can only become wiser and more dialled in.⁣

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🥀 This moment, this experience, is such a gift because it reminds us of our divinity. It reminds us of our strength in softening, in vulnerability.⁣

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And always, always (as I write this the time showed 11.11!), remember this: when the student is ready, the teacher shows up. 👨🏻‍🏫👩🏻‍🏫⁣

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Forget the how.⁣

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You've got to show up first for yourself. ⁣

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🌉 Then you've got to cross the bridge of faith.⁣

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🙈 You can't see the way from where you are. ⁣

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Step right through, one foot after another, anyway. 🍃⁣

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Stop resisting. When the opportunity shows up, f*cking show up.⁣

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F*cking show up for yourself this time and for all.⁣

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Because only you can.⁣

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With Love,⁣

LiYing 💗⁣

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If you didn't know...⁣

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🌊 I help women who are seeking to heal their disordered eating to get out of fearing weight gain, obsession with food, destructive loop of negative self-talk, relapsing over and over again so they can live feeling good about their bodies unconditionally, eat without any guilt and be guided through life by an inner intuitive compass － without spending years and years in therapy.⁣

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Start here in this free training 👇🏻🧝🏻‍♀️💎⁣

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https://go.whenstillwatersspeak.com⁣

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Or schedule a call with me ~ DM me to get your exclusive link to my calendar 💗⁣

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My Highest Intent is not to convince you to get into the programme. My highest intent is to hold sacred space for your life beyond recovery. ✨