👉🏻 Why does it take so long to recover, and sometimes, not at all, from disordered eating?
👉🏻 Why do some choose not to go all in with recovery even when they know what amazingness is on the other side of the road?
👹 Change is confrontational.
☠ It is hairy stuff for the ego. The ego would do anything to stay the same because change is not something it loves.
💣 There is a trapdoor right at the base of the subconscious mind, where old stuck stories are created over and over again.
😔 Top that off with the constant changes you are not comfortable seeing and feeling at the beginning of the journey.
🧟♀️ It gets hairy. Real hairy.
🌑 And so many beings give up right before the step that will take them into full, all-in commitment, and remain where they are.
Stuck.
😨 Fear is what keeps you in the same situation. No change means no change. It is that simple.
I get it.
Now listen.
What I can tell you from my own personal experience, is this.
🌈Your body is constantly fluctuating in the process of recovery.
✨ Not only is it happening physically, but it is also moving and turning energetic dials up beyond the surface.
🕯This is like the Chambers of your Spirit, body and mind beginning to dust off the phone lines and getting to grips with connecting with each other again. 📞
〰️ It takes time to get the frequency right.
🌠 It takes courage to stay the course and not hang up too soon.
💗 It takes generosity in giving yourself the compassion and love of which you have previously been deprived.
It takes burning away all judgements.
🧘🏻♀️ It takes embodying your promise to your self, and understanding that you can never fail － you can only become wiser and more dialled in.
🥀 This moment, this experience, is such a gift because it reminds us of our divinity. It reminds us of our strength in softening, in vulnerability.
And always, always (as I write this the time showed 11.11!), remember this: when the student is ready, the teacher shows up. 👨🏻🏫👩🏻🏫
Forget the how.
You've got to show up first for yourself.
🌉 Then you've got to cross the bridge of faith.
🙈 You can't see the way from where you are.
Step right through, one foot after another, anyway. 🍃
Stop resisting. When the opportunity shows up, f*cking show up.
F*cking show up for yourself this time and for all.
Because only you can.
With Love,
LiYing 💗
🤍🕊🤍
If you didn't know...
🌊 I help women who are seeking to heal their disordered eating to get out of fearing weight gain, obsession with food, destructive loop of negative self-talk, relapsing over and over again so they can live feeling good about their bodies unconditionally, eat without any guilt and be guided through life by an inner intuitive compass － without spending years and years in therapy.
Start here in this free training 👇🏻🧝🏻♀️💎
https://go.whenstillwatersspeak.com
Or schedule a call with me ~ DM me to get your exclusive link to my calendar 💗
My Highest Intent is not to convince you to get into the programme. My highest intent is to hold sacred space for your life beyond recovery. ✨
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