"What if I can’t tell that I’m gaining weight every day?"
"I want to remain always in a fit shape."
"Constant control, hate it."
"How can I feel that I fullfilled myself without bingeing?"
"What happens if I stop?"
"If I don't control what I eat, I'll gain weight."
"How to stop binge eating?"
"Hating my body."
"When I stop I'm getting fat again."
"How can I lose weight without restrictive diets and overexercising?"
"How to not relapse?"
"How to stop overeating and thinking about food?"
"How not to be hungry?"
When I first got started with my own recovery from anorexia, I remember thinking, ALL I WANT IS NOT PUT ON ANY WEIGHT.
I don't recall thinking ever that I had to "get well".
So I get it when you keep putting the recovery urges in the back-burner.
I get it when you want to recover but feel terrified by the ramifications and the commitments you will have to make to get through to where you want to be.
But I am going to say this with tough love: cut that sh*t out.
🤍 Because living isn't a constant ceaseless efforting.
🤍 Because you are loved, my darling one, without having to become some super performer.
🤍 Because life is supposed to be easy.
🤍🤍 And oh, Because life is all about having your cheesecake and eating it, too. 😘
I can promise you that it is all so worth it, and it doesn't have to be hard or impossible.
🎐 You can still be fit and healthy while enjoying all the pleasures in life.
That fear you get about going overboard is so yesterday － a deep karmic wound that had been handed down to us from others.
🎐 You can love your body and there is nothing embarrassing about self-love.
🎐 You can eat and feel so energised and fulfilled without ever worrying for one second how you are having "too much".
There are some really amazing transformations happening inside of A SPACE TO BE FREE, my non-judgmental and non-diet 6-month programme to get you from fearing weight gain and restricting your food intake to looking and feeling better than you can ever imagine possible.
I love being in service and I love the mystery of coming into the lives of precious beings who have chosen to say YES to their divine prosperity, joy and inner peace.
Because life has always supposed to be lived with grace and ease.
It took me years to get me to where I am now, and I am here to show you how so that you don't have to try to figure it out like I did. Consider this your fast-track ticket.
And get this: this work has helped so many people and continues to help me break through ceiling after ceiling of impositions I place upon myself. The work you put into it will be proportionate to the outcome you get.
🕊 If you're ready to break the cycle of disordered eating for good and heal your relationship with food and your body － to break away from the endless dieting, starving and bingeing, shame and guilt, once and for all, you are going to tick all the following boxes with heart:
♥️ Eat delicious food with no guilt
♥️ No more counting calories
♥️ No more excessive exercise afterwards
♥️ Higher mental capacity and energy
♥️ Saying goodbye to the constricting diet mentality for good
♥️ No more obsessing over what others would think about you
♥️ Reconnecting to your highest self-worth
I invite you to book in for a free discovery call with me to discover the best ways in which we can overcome your challenges together 👇🏻
My intention is to hold the highest vision for you, way beyond recovery.
You can't do this all by yourself and you don't have to.
Let the support in.
Let's not wait one more second to wait your best life.