Search

Breaking Rules To Break Through

We all have rules. Rules around food, rules around money, rules around our vulnerability...⁣⁣

⁣⁣

The thing is, to incur change in our lives, we have to be bold enough to break those rules.⁣⁣

⁣⁣

Because the truth is and always will be: when you don't change nothing, nothing changes.⁣⁣

⁣⁣

I have had conversations with beautiful souls who say they just can't afford to invest in my 6-month programme to healing from disordered eating without relapsing because... "Well, I have been getting by without relying on others to support her financially"; "it is too good to be true" etc... ⁣

⁣⁣

It comes as no surprise to me by now.⁣⁣

⁣⁣

Now I know because I have been through it before, my love. ⁣⁣

⁣⁣

I know this to be true:⁣⁣

⁣⁣

😔 self-sabotage: Beings who are going through some form of disordered eating would probably be the last to volunteer investing in their own well-being.⁣⁣

⁣⁣

🤕 fear: the disordered eating also feels certain, safe, a security blanket that is really hard to shake even though you know it is not doing you any good to hold on.⁣⁣

⁣⁣

You have unshakeable rules that have carried you for years. Why would you want to break them now?⁣⁣

⁣⁣

No wonder it is scaring the sh*t out of you to break them! 😱⁣⁣

⁣⁣

Make no mistake: you understand it clearly on the cognitive level, and yet you just can't figure your way out of the tunnel! 😖⁣⁣

⁣⁣

So is it perfectionism disguised as strength that is stopping you from asking for help?⁣⁣

⁣⁣

So often, "being strong" and "soldiering on"/"going it alone" are basically deeply mired with fear. ⁣⁣

⁣⁣

And the Ego loves to hit this nail on the head and before you can say yes, you are already saying no, this is not possible now because [insert here].⁣⁣

⁣⁣

🥳 Now know that I am saying this because I love you and I have been there myself too.⁣⁣

⁣⁣

🧗🏻‍♀️ I am very transparent about working only with brave-hearted beings who are 100 per cent in with the programme because resistance and challenges will inevitably come up. ⁣⁣

⁣⁣

🙏🏻 These challenges are created in moments of change because, like nature, resistance leads to the alchemy of gold, the blossoms after a cold hard winter. ❄👉🏻 🌼⁣⁣

⁣⁣

🌟💛 Likewise, these challenges are golden opportunities. ⁣⁣

⁣⁣

Contrary to what your ego self wants wants to believe, it is not the time to give up. 🙅🏻‍♀️⁣⁣

⁣⁣

Rather, it is a sign that you are very close to a breakthrough. 💥⁣⁣

⁣⁣

F*ck yes 🙆🏻‍♀️ it is so true that I am the embodiment of what I preach! If I can do it, you know you can too!⁣⁣

⁣⁣

🎆 I am very fired up about this because I know you know deep down you deserve so much more than this version of your life that you are living now - 💫 when you see a glimmer of it, hold on fast and get the support you need to cheer you on this journey to fully embodying your true, fullest self: at peace with food, intuitively dialled into your body, and spiritually at peace with all the juicy goodness and abundance that life has to offer. 🧘🏻‍♀️⁣⁣

⁣⁣

💃 So, gorgeous humans, my 6-month programme A Space To Be Free intake is open if you are resonating. 🤗🌠🥳⁣⁣

⁣⁣

🕊 If you would like to go on a sacred journey of disordered eating recovery without relapsing and spending years in therapy, you can book in a Share & Heal Session with me after watching this free training here 👇🏻⁣⁣

⁣⁣

https://go.whenstillwatersspeak.com/⁣⁣

⁣⁣

What rules do you have to break to live a Soulful, vibrant life at peace with food and in love with your body? 🌿⁣⁣

Warmest Love,⁣

LiYing 💗⁣

⁣ ⁣



0 views0 comments

Recent Posts

See All

Untitled

{Disordered Eating Recovery} Tried Everything But Nothing Works? I like a good shower analogy and if you do too, you're gonna love this snippet from my last Facebook Live 😌 🤍🚿 Every week I go Live