🥀 "Allowing" is such a big leap of faith when you're feeling like you're stuck in a loop.
Feeling like you are losing control when you let go of something you have been holding on so tightly can lead to grief.
🎆 How do you let go without spending more years in the wilderness relapsing over and over again?
I have a suggestion. 🧝🏻♀️
When you allow yourself to supplant one disordered eating behaviour with one feel-good action, you are choosing a different route.
🌟 A different way of doing something always yields a different result.
You just got to keep choosing different options to your disordered eating by remembering why it is worth the present pain and discomfort.
🗝 This is the key. And this is all there is.
Oh how gorgeous and worthwhile it is because when you break through this phase, recovery is possible, and it is possible for good.
🙆🏻♀️ I've seen it. I've been there.
But first, you must be willing to cross the deepest crevices, to delve into the void, to even, stay there, in the frightening dark, until you see the gift this darkness truly is. ✨
And then keep reminding yourself why this journey is so damn worth it all.
🌠 And when you do, that is when you see the light through the cracks. The one drop of golden liquid light that will continue to leak through the cracks and fill in those parts with priceless treasures you will carry with you for life, knowing you have uplevelled, that you have come even closer to your true cosmic nature.