Meditation, Tea, and Laughter: The Best Kind of Medicine

Let's stop this chatter. Let's. Stop. Talking. (New #chabu, who's this? 😀)

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{Disordered Eating Recovery} Tried Everything But Nothing Works? I like a good shower analogy and if you do too, you're gonna love this snippet from my last Facebook Live 😌 🤍🚿 Every week I go Live