Your body does not begin and end merely in flesh and skin.
Your body is the tree that breathes oxygen into our lungs;
The stars that combusted into infinitesimal stardust;
The moonlight that shone on the leaves and grass that flourish on this Earth which we call home;
The sunlight that gives life to every corner of this world;
The oceans with their nourishing life-force, renewed at every turn of the tide.
Your body is the earth that contains trillions of years of ancient wisdom,
Blood that runs deep into your ancestors bones and and flesh
To the Universe that is beyond our line of vision.
This is your body.
Trillions and trillions of atoms vibrating to the music of the Universe.
This is for you if you are...
· looking to participate in a non-judgmental space for healing
- learn from an inner peace programme to feel supported in your struggles
- learn how to be more compassionate and forgive yourself
- learn to create a sacred ritual on your path to heal
- learn to break the cycle of your guilt, self-loathing
- men or women who are struggling with restrictive eating
- anyone who wants to connect with others who are going through similar struggles
- anyone who wants to gain freedom from their thoughts
- anyone who wants to take the first step to recovery
- anyone who wants to find a sustainable daily practice to love themselves
Learn mindful ways to deal with the critical voice in your head
Stop obsessing over the past you can’t change and let go
Make somatic and spiritual connections to deepen your understanding of what is causing this to happen
Become ‘bulletproof’ to criticism
Learn how to get out of the constant loop of dieting and perfectionism
Clear out all the cobwebs in your brain
Figure out what makes you tick
Develop your physical and mental health
Kick unconscious patterns for good - and build new healthy conscious presence of mind
Learn how to feel more connected with your body
Develop a deep sense of connection to achieve a solid sense of wholeness
Take your time without ‘rushing’ - all recovery go at their own pace
Make new friendships with people who will support you on your healing journey in an authentic, unconditionally loving and non-judgmental space.
Discover how to strengthen your work with your sense of failure, guilt and fear
Help you to let go of your inner pain so you have the right mindset to face negative emotions as they arise
Reconnect with joy, excitement and the irreplaceable privilege of being alive
Reestablish a healthy relationship with your inner child
A Space To Be Free is a six-month long programme that includes:
~ 12 private 1:1 Share & Heal Sessions with me
~ learn to maintain the vibration of love, gratitude, calm, serenity, joy, and surrender.
And so much more. If this calls out to you, let's get on a discovery experience with me now, free of charge and obligation. I would love to hear from you.
About seven years ago, LiYing was first diagnosed with an eating disorder known as Anorexia Nervosa. However, it took her years to finally recover from it.
Anorexia was a manifestation of a false sense of control she desperately wanted in a time when she was just going through her second year of uni. She was also in her first relationship, and she found that her insecurity about her body weight and looks turned her increasingly more obsessed with controlling what she ate and how much she worked out. The inner critic believed in punishments and rewards - if she skipped a day of working out, she did not deserve to eat.
When she dropped down to the lowest point of my life, she had an injury and nutrition deficiency, and yet, that inner critic was still controlling her and bringing her closer to her death each second - until her mum broke down in tears and cried for her to get help. This gave LiYing her biggest wakeup call. She decided to take her first step to recovery, but no one was able to understand that anorexia is beyond food restrictions.
After years of relapses, she knew that she needed to take more radical steps to heal herself completely. She has now found a practice and spiritual awakening that guides her daily to full recovery.
Now she is on a mission to help women and men who are going through this - know that you are not alone.
"It has taken time to misguide you so completely, but it takes no time at all to be who you are."
The Course Of Miracles
It is my intention to take you on this 6-month journey to where it can all lead you to the heart centre, so that whatever you come up against beyond this programme can be faced with loving awareness.
Let the great teacher, Tea, begin to open your eyes and hearts to your true nature. In Cha Dao we empty our minds and let Tea fill our cups up again
before emptying it all once again.
And in this emptiness we find a sweet surrender to a cosmic energy that is beyond our comprehension
and yet, so familiar, so true, so beautiful and sorrowfully forgotten until now.
Soul. that is the soul. the astral body, the star body that you own.
WHAT PEOPLE ARE SAYING...
I’ve always pondered the power of our simple being-ness within silence and stillness. To witness this power has been something my soul has longed for since I was young. I got the chance to experience this through my private tea ceremony session with Liying. I wasn’t sure what to expect, and I got exactly what my soul has been seeking... absolute presence with another human. Liying is filled with love and compassion and has a keen ability to tap into the energy of others. It felt refreshing to have such beautiful space held for me in the most simple way... I felt truly seen, held, and loved in her unwavering presence for me like never before. There’s so much wisdom that tea has to offer, combined with Liying’s own wisdom (plus her gorgeous playlist), the experience was poetic, grounding, humbling, and enriching. I would highly recommend a private session as well as her group offerings.
— Sarah, New York